What to Know Concerning Addiction and Trauma
Addiction can happen to most people who have been through any traumatic experience. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. When someone faces a hard situation or abuse and the pain is too much to cope with can lead to trauma. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. It can be hard to do away with addiction but it can be overcome through proper treatment and management. You can learn more about the close connection between addiction and trauma from this site which is important info.
There are various kinds of addictions which can bring issues to your family life work life and even your health. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. Once a person knows there is an addiction then seeking treatment immediately is necessary. You should read more from this site for you to know more on how to overcome an addiction.
When a person has a traumatic experience they can have a short or long term effects. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can be less severe although in some people to can have lasting effects. The actual event trauma is a single trauma experience which affects the person. The complex trauma is when someone goes a multiple series of traumas and it can be damaging since someone can lack hope of a better life. When someone is affected by a traumatic experience because they witnesses it or heard someone talk about it and causes a lasting effect on them without any direct connection then this trauma is known as the vicarious trauma. More info regarding the varieties of traumas and how to seek treatment can be found here.
People who have experienced traumas look for ways they can numb their pain which leads to addiction. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. Trauma can be treated through therapy sessions, properly administered medications, support groups, and even the having a healthy diet. Thus, the treatment of both the addiction and trauma would be through seeking professional help. View here to learn where you can seek help.